Week 4~Rewriting Your Story-Shifting Your Beliefs

Why Mindset Matters

Your mindset is the foundation of your reality. If you believe success is out of reach, your actions will reflect that belief.

If you shift your mindset to growth and possibility with learned positive habits and daily committed repetition,  you can create an entirely new reality.

The Power of Rewiring

By actively challenging negative thoughts when they enter your mind for the countless time, becoming aware and replacing them with empowering beliefs, you  are telling your brain how your actions need to follow, and are able to rewire your subconscious programming. A simple habit to begin reprogramming your brain are I AM statements.  Repeat these on an ongoing basis and begin to truly feel the experience of the words you are speaking:

"I AM intelligent and am learning and growing."
"I AM capable of success."
"I AM in control of my mind."

Reframe Your Thinking

Write down three limiting beliefs that come to your mind while you are sifting through the thoughts or self talk that shifts your mood on a daily basis. 

Be real with yourself.  This can be a process, and I will always be transparent...it is for the people that have drive to change their personal reality and get out of the cycle they are in.   Transform the limiting beliefs into empowering affirmations.  Practice saying them daily and allow your new self to be beautifully created!

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